Look out for Richard on his travels this week as he visits the support group Cope and Glasgow Action Group.
Many different activities have been taking place over the winter months to raise awareness about Breathing Space and encourage people to open up when they are feeling down.
You may have seen our bus and rail posters, heard the Ad, been given a flyer or even spotted our AdVan on Breathing Space Day.
Rail and bus posters
Flyers handed out to the public and to football fans
Richard Leckerman, National Development Officer for Breathing Space/ NHS Living Life said: "I spend a lot of time visiting different organisations across the country, providing information and giving presentations about Breathing Space and NHS Living Life. Whether it's voluntary organisations, statutory services, health services, educational establishments or support groups, it's important to make sure that people know there are free and confidential support services available for those feeling low, depressed or anxious."