2020 You Matter, We Care campaign
'You Matter, We Care' is a campaign led by Breathing Space, to highlight the benefits kindness and positive relationships can have on our mental wellbeing.
Making positive emotional connections with others allows us to learn more about ourselves and the wider world but also helps us to more readily notice signs of distress in others and take action.
Campaign materials
We'd love you to spread the #YouMatterWeCare message, see below for free posters, booklets, articles and images for social media.
Social media toolkit [436 KB PDF]
Social media assets [4MB ZIP FILE]
You Matter, We Care Calendar [A5 calendar, 2.4MB PDF]
You Matter, We Care Poster [A3 poster, 2.5MB PDF]
You Matter, We Care Poster (Scottish Borders) [A3, 2.6MB PDF]
Top Tips For A More Caring Workplace Poster [A4 poster, 1MB PDF]
Little Book Series
Little Book of Brighter Days [A5 booklet, 6.5MB PDF]
Little Book of Caring Ways [A5 booklet, 9.1MB PDF]
Caring Ways Social Media Planner [505KB, PDF]
Caring Ways Social Media Assets [8.9MB, ZIP FILE]
If you are having problems downloading any items or would like hardcopies of the 'Caring Ways' or 'Brighter Days' booklets, email breathingspaceresources@nhs24.scot.nhs.uk
Other resources available
Breathing Space Leaflet [A5, 577KB PDF]
Breathing Space Poster [A4, 205KB PDF]
Pop Up Positivity Cafe Starter Pack
Other languages and formats
This information is also available in British Sign Language (BSL)