Mental Health Awareness Week 2019

This May is Mental Health Awareness Week, hosted by the Mental Health Foundation

They are a UK mental health charity working towards a world with good mental health for all.

The theme for 2019 is Body Image - how we think and feel about our bodies. If you would like to get involved you can download your free supporter pack and support the week in the following ways:

• Get involved online, social media graphics are available to download
• Take part in the #BeBodyKind challenge and use the hashtag #MentalHealthAwarenessWeek
• Wear a green ribbon, the international symbol for mental health awareness
• Host or attend an event to get together with colleagues, friends or family. Find or add your event here.
• Spread awareness with the following resources.