Scottish walking charity, Paths For All, have launched their Step Count Challenge for a happier, healthier, greener Scotland.
The Spring Step Count Challenge starts 3rd May - 27th June but you can also run your own bespoke Step Count Challenge for your workplace at a time that suits you.
You will need 5 team members - with the aim of keeping active, staying connected and having some fun along the way!
Regular exercise can boost your mood and help to relieve stress. Walking is a simple and easy way to get more active, get outside and feel good.
Visit the Paths for All Step Count Challenge to find out more.