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Weekdays: Monday-Thursday 6pm to 2am

Weekend: Friday 6pm-Monday 6am

This service is for people in Scotland

St Andrew’s Day

Sharing kindness and connecting with others is just as important now as it has ever been, and St Andrew’s Day is a significant moment to celebrate our community spirit and continued resilience.

Every gesture of kindness can make a difference to our mental wellbeing.

Whether Scotland is your home or holds a special place in your heart, you can find out more about the range of in person and on line activities for St Andrew’s Day by visiting http://www.onescotland.org/st-andrews-day and joining in the social conversation at #WeAreScotland

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Breathing Space is available for anyone in Scotland over the age of 16. Childline can provide help and advice about a wide range of issues on 0800 1111 or http://www.childline.org.uk

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