How we can help

Sometimes our thoughts and feelings can overwhelm us. It helps to get some Breathing Space. Pick up the phone - we're here to listen.

Information & support

The whole spectrum of life is reflected in the calls we receive to Breathing Space. The sooner you talk to us the better you might feel.

About Breathing Space

A confidential phoneline for anyone in Scotland feeling low, anxious or depressed.

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11th September 2017 Breathing Space fixture > More


23rd August 2017 Walk at Strathclyde Country Park on 10th September > More


17th August 2017 Strathclyde Uni FC players promote mental wellbeing > More


10th July 2017 Exhibition at Kelvingrove Museum > More


7th June 2017 Glasgow City FC partnership > More