Need help now? Call free on 0800 83 85 87

Opening hours

Weekdays: Monday-Thursday 6pm to 2am

Weekend: Friday 6pm-Monday 6am

This service is for people in Scotland

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Many thanks.

The Breathing Space team

Other information

Breathing Space opening hours

24 hours at weekends (6pm Friday – 6am Monday).

6pm to 2am on weekdays (Monday – Thursday).

Phone and speak to a Breathing Space advisor on 0800 83 85 87.

Use a textphone to contact Breathing Space on 18001 0800 83 85 87, or use the Relay UK app.

Breathing Space Live Chat

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Breathing Space is available for anyone in Scotland over the age of 16. Childline can provide help and advice about a wide range of issues on 0800 1111 or http://www.childline.org.uk

< 16
16 - 18
19 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65 - 75
over 75
Female
Male
Prefer to self-describe
Prefer not to say