Need help now? Call free on 0800 83 85 87
Opening hours
Weekdays: Monday to Thursday, 6pm to 2am
Weekend: Friday 6pm until Monday 6am
Our Breathing Space advisors are here to listen, offer advice and, if appropriate, let you know about help in your local area. You can speak to them using BSL through the contactSCOTLAND-BSL service.
Find out how to use the contactSCOTLAND-BSL service
Breathing Space opening hours
24 hours at weekends (6pm Friday – 6am Monday).
6pm to 2am on weekdays (Monday – Thursday).
Phone and speak to a Breathing Space advisor on 0800 83 85 87.
Use a textphone to contact Breathing Space on 18001 0800 83 85 87, or use the Relay UK app.
Free to call
Breathing Space is free to phone from a landline and any mobile phone network.
The phone number won’t show up in telephone bills.