British Sign Language (BSL)

Information about Breathing Space in BSL, including how to contact the service if you feel low, depressed or anxious.

What is Breathing Space?

Using webchat

Worried about someones mental health?

Signs of depression

How can I help someone who is depressed?

Talking about suicide

The Living Life Service

You Matter, We Care

Contact us in BSL

Our Breathing Space advisors are here to listen, offer advice and, if appropriate, let you know about help in your local area. You can speak to them using BSL through the contactSCOTLAND-BSL service.

Find out how to use the contactSCOTLAND-BSL service

Other information

Breathing Space opening hours

24 hours at weekends (6pm Friday – 6am Monday).

6pm to 2am on weekdays (Monday – Thursday).

Phone and speak to a Breathing Space advisor on 0800 83 85 87.

Use a textphone to contact Breathing Space on 18001 0800 83 85 87, or use the Relay UK app.

Free to call

Breathing Space is free to phone from a landline and any mobile phone network.

The phone number won’t show up in telephone bills.