Need help now? Call free on 0800 83 85 87

Opening hours

Weekdays: Monday-Thursday 6pm to 2am

Weekend: Friday 6pm-Monday 6am

This service is for people in Scotland

Feedback

Had a good experience or think we could have done better?

NHS 24’s feedback form can be used to leave a comment or complaint about Breathing Space or Living Life and for giving thanks for any help you have received.

https://www.nhs24.scot/get-in-touch/feedback

Care Opinion is a free and independent non-profit organisation that helps patients provide feedback about the NHS by giving them a platform to tell their story. If you would like to share your experience of our service, either separately or in addition to contacting us directly, you can do so through Care Opinion.

https://www.careopinion.org.uk/

Breathing Space Live Chat

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Can you let us know a bit about yourself so we can try to help?

Breathing Space is available for anyone in Scotland over the age of 16. Childline can provide help and advice about a wide range of issues on 0800 1111 or http://www.childline.org.uk

< 16
16 - 18
19 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65 - 75
over 75
Female
Male
Prefer to self-describe
Prefer not to say