Need help now? Call free on 0800 83 85 87
Opening hours
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am
This service is for people in Scotland
Need help now? Call free on 0800 83 85 87
Opening hours
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am
This service is for people in Scotland
In a bid to promote positive mental wellbeing, a new ‘breathing space’ bench has been installed at Dalmuir station in Clydebank. Providing a safe space for people to chat, reflect, and provide support, over 50 benches have already been sited throughout Scotland, with plans to install more throughout 2024. Breathing Space worked in partnership with Network Rail to install the Dalmuir bench, with support from ScotRail, West Dunbartonshire Council, and the Samaritans. As part of a commitment to p ...
Breathing Space's Tony McLaren with the new breathing space bench at Dalmuir station.
The latest FC United to Prevent Suicide campaign film has gone live. It features Partick Thistle striker and women’s team manager Brian Graham ‘talking tactics’ about how to have a conversation with a football pal you’re worried about. You can view the film on YouTube.
February 1st (Breathing Space Day) marks a significant moment for mental health support in Scotland as Breathing Space, the free, confidential telephone service, celebrates its 20th anniversary. Breathing Space is delivered by NHS 24, which is Scotland’s provider of digital and telephone-based health and care services. Launched in 2004, the service has grown to become a vital lifeline for countless individuals across the country, offering a listening ear, practical advice, and essential suppo ...
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Breathing Space is available for anyone in Scotland over the age of 16. Childline can provide help and advice about a wide range of issues on 0800 1111 or http://www.childline.org.uk